Spend the afternoon on a gorgeous, local mountain lake learning and enjoying the sport of Stand Up Paddle Boarding or SUP for short. SUP is a growing sport among water lovers and boarding enthusiasts. What started in the Pacific Islands as a means of transportation has come to the mountains of Virginia. Paddle boards are a wider, more stable version of an ocean surfboard that allows users to easily maneuver the board through the water using a longer version of a rafting paddle. Our Paddle boarding adventures are designed for paddlers of all ages and skill levels, including first timers.